Clever Fox Fitness & Food Journal – Nutrition & Workout Planner for Women & Men – Diet & Gym Exercise Log Book with Calendars, Diet & Training Trackers – Undated, A5 Size, Hardcover (Purple)
$24.99
Product Description
Struggle to set healthy goals and actually stick to them?
Whether you’re hitting the gym but not seeing any results…Trying to eat healthily but not actually sure you’re on the right track…Or you’re just starting out on your fitness journey and need some guidance…
The Clever Fox Fitness & Food Journal will help you focus on the goals that mean the most to you and track your progress each day.
Start now, set goals, stay motivated
Designed for durability, throw your planner in your bag wherever you go to keep you focused during the day, without worry that it’ll get damaged.
Take full control of your health and achieve long-lasting results
Plan your way towards reaching your goals
See what you can achieve with 90 days of consistency
If you’re ready to take your health and wellness seriously, this A5 fitness planner is perfect for planning your daily workouts and menu.
Get started anytime with undated pages and a quickstart manual to guide you.
Engraved vegan leather hardcover Thick 120gsm paper Inner pocket for loose notes 3 sheets of colorful stickers 3 ribbon bookmarks Pen loop Elastic closure
Set your intentions and regularly review your progress
Start with your goals
Record your current measurements, add a ‘before’ photo, and set your 5 top fitness and nutrition goals. At the end of your 90-day journey, add your results to see how you compare and celebrate your progress.
Set aside time in your schedule
Create your monthly plan by adding all of your gym sessions, commitments, and any events to the calendar spread. Set 4 key goals for the month and 6 things you’ll do to ensure it’s fulfilling and successful.
Reflect & review each month
Record your measurements and add a progress photo to your review. By reflecting on how you feel about the month, what went well, and what you can improve on, set yourself up for even more progress next month.
Stay accountable with detailed daily tracking
Track daily
Fill out daily double-page spreads for fitness and nutrition tracking. Plan and record your workouts, monitor your food intake, fill out the daily wellbeing tracker – everything you need to stay in line with your goals.
Build good habits
Personalize your weekly progress tracker by adding the habits you aim to build. Tick them off when you’ve completed them each week to stay motivated by your small weekly wins.
Plan more efficiently
Don’t waste time recalculating the nutrition in the foods you eat regularly. Add them to the product table to speed up your daily tracking and have a quick reference to their calories and macronutrient content.
Add to Cart
Add to Cart
Add to Cart
Add to Cart
Add to Cart
Customer Reviews
4.4 out of 5 stars 1,766
4.5 out of 5 stars 5,231
4.5 out of 5 stars 5,231
4.4 out of 5 stars 2,170
4.6 out of 5 stars 1,812
Price
$24.99$24.99 $17.99$17.99 $24.99$24.99 $24.99$24.99 $14.99$14.99
Special Features:
Our classic food and fitness journals combined for the ultimate health planner Our most compact food tracking notebook Our A5, 6-month version, perfect for tracking longer-term goals Set 6-month goals and track progress with the food and exercise log Spiral-bound journal to track your workout progress
Size:
A5 4.0” x 5.5” A5 A5 A5
Layouts:
Daily Daily Daily Daily Daily
Lasts For:
3 months 3 months 6 months 6 months 4 months
Dates:
Undated Undated Undated Undated Undated
Why Clever Fox?
All of our Clever Fox products are designed to fulfill our pledge to help our customers live more fulfilling and productive lives.
Accompanied by a quick-start illustrated guide, navigate your new workout journal with ease, and see what you can achieve.
So start reaching your health goals and living a more fulfilling life with your Clever Fox Food & Fitness Journal.
BUILD A HEALTHIER, STRONGER & HAPPIER BODY: Clever Fox Fitness & Food Journal is the ultimate nutrition and workout tracker journal. With two daily pages for your exercise and menu, you can focus on your well-being and achieve lasting results.
PLAN, ACHIEVE, REFLECT, REPEAT: This fitness and nutrition journal helps you set big goals, break them into monthly milestones and work on them consistently. At the end of each month, you will complete a monthly review to reflect on your progress.
TRANSFORM YOUR LIFESTYLE IN 3 MONTHS: The food and fitness journal for women and men lasts 3 months, helping you focus on your wellbeing, and notice how changing your diet and lifestyle affects the way you feel.
A5 SIZE, STICKERS & USER GUIDE: This food & exercise journal comes in A5 size (5.5×8.3”). The diet & gym notebook is undated, has a vegan leather hardcover, 120gsm paper, pen loop, elastic, lay-flat binding, 3 bookmarks, stickers, and user guide.
60-DAY SATISFACTION GUARANTEE: If you aren’t satisfied with your food & workout journal for women, we want to hear about any issues you have with fitness log book. Reach out to us about your workout planner for women, so we can provide a solution.
13 reviews for Clever Fox Fitness & Food Journal – Nutrition & Workout Planner for Women & Men – Diet & Gym Exercise Log Book with Calendars, Diet & Training Trackers – Undated, A5 Size, Hardcover (Purple)
Add a review
Related Products
$24.99
Anna Mendoza –
Love this! Perfect for what I need
Plenty of space to write down food, exercise and any various other things you would want to track daily. I like that it is not dated because I am just starting to do this and this is a lot of items to track. So I am getting a feel for how much I need to record. So, I’ve skipped days and that works out since it’s not dated. I just go to the next blank page to continue again, no wasted space. Very easy to use and I could add more than one day on these pages to use up all the space available in this journal. Love the bright green color too!
Pacific Dreamer –
Good choice, from a Planner-Lover!
I am getting back in the groove of life after some pits & valleys. I chose this planner for some guidance and accountability to help me.The downside: It is only 3 months’ worth of recordings, so I ordered 4 so that I can have an entire year.A color for Winter, a color for Spring, a color for Summer, and a color for Fall. I did not want to do this, as it gets pricey; however, I ordered approx. 20 planners twds the end of this year (2023) so that I could compare them all *in person* to see what actually would fit my needs. After taking my time comparing them in great detail, I decided to keep this Clever Fox Fitness & Food Journal 2nd Edition, as it allows me to record meal plans, workout details, weight, sleep, gratitude, moods, etc. I am looking fwd to 2024 using these 4 Clever Fox journals I ordered. The overall cover (front and back) is super sturdy. And the colors are beautiful! Again, down side is price for only 3 months.
cdsky3 –
Can we have a larger version?
Out of all the diet and fitness journals that I have found this one has been the best so far. It is very sturdy, and can deal with being opened numerous times of the day for recording information. In the back there is a place to record common products that you consume, and even more empty pages in the back for either further product information or notes that you may have taken from a doctor’s visit.I like all of the different boxes for dietary information that is important to record (moods for the day, energy levels, how much water intake), however that also comes with some frustrations.I wish the journal was larger. I understand that the size that it currently is in is perfect purse size, but I would prefer more room to write down little days activities that I have done throughout. Playing with the dog and what not.There is no place to record bedtimes, and quality of sleep. Those are important for the weight loss journey (as I have recently discovered), and need to be recorded somewhere.There is no place to record heart rates! I need a place to record my heart rates, low, high, and average!I would love a separate area to record my steps. Though I suppose I could just record those down in the cardio box, I often don’t think of my steps AS cardio. Instead I see them as how much I moved throughout the day. I like to see them as a sign of what happened throughout the day. Because let’s be honest, there are days you move all the time, and days you hibernate! I would like to see that at a quick glance.Intensity minutes for the day and the week should be on the main calendar (such as a small box for you to record them in), or also at the top of the page to look at and record. I was told that I need to start aiming for 150 minutes a week. So, I now have started to record those on the left hand page as well.I know I have stated a lot of what I WANT and what the journal SHOULD have, but I honestly do LIKE this book. It is one of the few that allows for such note taking freedom. It allows me to record my meals and snacks, with a little time slot on the side of the box (which my dietician loved to see btw), and it allows me a spot at the bottom to write a sentence or two of what happened during the day and something positive.I do hope that they make a larger version of this journal with the added suggestions. Until then, yes, I will purchase another copy.
tulips –
great tool for organizing food and fitness!
Looking forward to using this great tool for food and fitness logging. Great design, compact, and all in one place!
c-bicuit –
Simple
Layout is great for tracking pretty much everything for fitness. Love the stickers. Functionality is easy to understand.
Amazon Customer –
Great In Nearly Every Way
This journal is great in almost every way – it provides clear space to track all kinds of data you might want to track during a health-improvement journey.The cons are relatively minor in the grand scheme of things:1. There are three bookmark strings attached to the spine which makes it easy to flip between relevant sections, but a fourth would allow marking *all* of the important sections you might want to swap between (minor!)2. This one irks me more… On the exercise tracking page for each day, I’d say about 3/4 of it is for weights and that tracking covers the entire width of the page (this is great for weight tracking, truly); however, the cardio section is TINY – the lines are smaller so you have to write smaller, the space in each box is microscopic compared to the weight section, and then the whole cardio box only gets half the width of the page and MAYBE 1/4 height of the page (if that). I have small handwriting and can still barely fit the data into that section that I want to record. If it even just spanned the whole width of the page and the boxes were bigger, it would be better – as is, I have to go over into the random dot section that takes up the other half of that area to actually record my data.I do overall enjoy the journal, but I might reconsider getting it again because of this oversight that just doesn’t fully meet my needs.
Susan –
Great product.
I really like the clever fox products. They’re very well organized and put together.
Very helpful book that keeps meMindful about what I’m eating and how I’m working out –
Great book
Kept me mindful of the food I was eating and how I was working out. Love the measurements before and after.
Monica Ruvalcaba –
Solo es para 6 meses así que elige bien tu mes es del tamaño de una libreta la estoy llenando a conciencia muy padre y trae stickers
Eric –
On y fait le suivi de nos entraînements et nourriture. Pour moi le poids et l’entraînement. Bon pour ma motivation d’entraînement.
Nancy Levasseur –
Exactement ce que ça promettait! Génial!
Sergio C. –
Exceeded my expectations. Great product. Superior quality. I purchased the rose gold and it’s beautiful. Came with a 4 sided instruction card that I very much appreciate as it helped me with any anxiety I felt over “how and where to begin using this?” And not one, not two but three ribbons of different colours to help me navigate the sections. But like the infomercials say….”THERE’S MORE!”…a back pocket with 3 sheets of STICKERS! I laughed when I saw the Warranty , no hassle refund card – no questions asked. Seriously, like I would return this. You know why they included this card? Because no one would return it unless it arrives damaged, that’s why. Very well organized with exercise reps/sets/weight on the left side and with dietary meal tracker on the right. Love that I have a functional, and beautiful tool to write everything in one place and makes me feel accountable for my own healthy habits and fitness goals (like a written commitment to myself). Very motivational! Can’t thank you enough for this incredible affordable product. Thanks Clever Fox and Amazon!
Daniel Lovell –
Extremely detailed and keeps one on track