Fitness Reality Multi Grip Set of 2, Dip Bar Attachments for 2″ x 2″ Tube Power Cage

definitely a 5-star product
These things are SOLID! I’m using them on the Valor BD-7 power rack and they fit perfectly.I love that these can be mounted in the standard position or flipped over which allows for a wider grip.The BD-7 rack is 43.25″ from the inside of the front vertical bar to the inside of the other front vertical bar. With these handles on, the minimum space between the handles is 21.75″ (your palms would be facing each other – see picture) and the maximum space between the handles with the same grip would be 24.5″. If you wanted to do dips with your thumbs pointing towards your body (palms facing behind you), the space between them is about 27″-32.5″ (+/- depending on the width of your palm and where you place your hands).Additionally, you could mount one on the front vertical bar and one on the rear vertical bar of the rack (the distance between these bars in the BD-7 without the dip handles attached is 23.5″). If you do so with the flare of the handles pointed out (see the picture I submitted) then the distance between the bars is 20.5″ and your palms would be facing each other. This is likely how I’ll use them the majority of the time for dips. You could also turn them the other way so that the flare is pointed inward and in that case, the minimum distance between the handles is 9.5″. If you move your grip from the closest area with your palms facing each other to the area that’s furthest apart where your palms can still face each other, it would be about 12.25″ (both of those are way too close for me).In addition to dips, you can also get under the dip bars and do inverted bodyweight rows or you could mount them higher and do pull-ups with various hand grips and grip spacing. Heck, you can mount them low, put your hands on the floor and do decline push-ups. Or mount them a little higher and put your feet on the floor and grip the bars and do incline push-ups.When not using these, I’ll store them mounted on the rack in the lowest hole facing out of the rack (see picture).The safety pins seem a bit superfluous to me as the mounting bar is quite long and I doubt these would slip out, but I’d rather have the safety pins than not have them.If you’re considering buying these, do not hesitate to pick them up. As I said, they’re SOLID and also very versatile. I couldn’t be happier with them!

Great Buy!
I was very excited about these accessories becoming available a week after I purchased the Power Cage itself. One of the reasons I got them was so that I could work towards utilizing the pull up bar above the Power Cage. I am not quite able to do pull-ups and being able to use these for rows has been great! I also use them for modified dips and push-ups.The attachments themselves are a lot larger and sturdier than I had anticipated. They definitely feel like they can hold the advertised 350 pound weight limit. The multi grip feature really adds variety to the workouts. There are similar attachments compatible with the Fitness Reality Power Cage, (with these being the only ones I have seen made by Fitness Reality) but the value on these is very good when you factor in quality and the amount of exercises you can actually perform when using them.I honestly can’t think of anything that could have been done to improve upon what was manufactured. I’ve performed dips, rows, dead hangs, push-ups and the Power Cage remains stable without being bolted into the ground. Simple to attach and overall very user friendly. I am happy with my purchase.

They’re just OK.
These are decent dip bars for any 2×2 rack/squat stand. They fit my TDS squat stand perfectly. The width is pretty good. They could stand to be a little closer together, but my squat stand is a little wider than what’s standard. The handles still work. Not a deal breaker. They are sturdy and well built. Can handle any weight within reason. My only real issue is, and this is personal preference, but I don’t love how they are angled. I find, when using them for chest dips, the angle of the handle places more emphasis of the movement on your arms, rather than chest, where it should be. If the handles were more parallel, it would be a better for chest. If your focus is triceps dips, these should work great. I haven’t used them yet for push-up or pull-up variations, but I assume they’ll get the job done, based on how they feel while doing dips. They only cost me $30 purchasing through Amazon Warehouse, so I’ll keep them, but may look for something else once the ‘Rona’ insanity has subsided and gym equipment becomes available, once again.

Great quality, sturdy and versatile.

Jag gillar den geniala och smarta lösningen att kunna nyttja min powerrack till för att köra bar dips. Och även chins.