Sunny Health & Fitness Row-N-Ride PRO, Full Body Combo Squat Machine w/Optional Resistance Band, Easy Setup Ab Workout Exercise Equipment for Home, Whole Body Cardio, Optional SunnyFit App Connection

This one won’t become a towel holder!
I purchased this product after learning that I have some arthritis in my knee, shifting my ability to fully flex in weight bearing postures. My research included a small amount of online information and a great deal of discussion with my son who is an exercise enthusiast and so I chose the hydraulic row & ride over the bands so that I could have a smoother experience through the joint. I’ve used it daily x 1 week and have already developed opinions -Arrival and Assembly – The box was light enough for me to manage alone, though a little awkward due to size. The product arrived with clear instructions and all tools needed for assembly were included. Small pieces were shipped on a card where they were divided to let you know which pieces were for Step 1, which were for Step 2, etc. It very easy to follow BUT you need 2 people to streamline the process. In total, it took about 40 minutes.Use – I go onto You Tube where Sunny Health and Fitness has videos to guide you through routines. To Date, I’ve completed a few of the routines for beginners without difficulty. Each workout is about 10 minutes and could be done in street clothes if you didn’t want to change. There is something about the cover on the seat that catches some of my workout wear and so I’m considering a cover, but it’s not a dealbreaker. The handles are comfortable to grip and there are several places to position your arms to shift the upper body workout. The foot pedals could be nicer – but I also paid under $200 for a piece of equipment that I’ll actually use so it’s probably a fair trade off.Space – For now, I have this in my living room facing my television. As I get more accustomed to the workouts, I could probably just open You Tube on my phone and do away with the video guidance. That would allow me more flexibility. I did not purchase the $50 floor pad. Instead, I used an old yoga mat that I’d kept when I upgraded. It’s not a heavy piece of equipment and, so far, I’m not concerned.The actual Workout – All in all, I’m very happy with the purchase. I was in the “but is it something I’ll actually use” family and I’m finding it easy, effective, and kind of fun. I can feel my muscles working and, when I need a different resistance level, can easily adjust the dial to shift. The workouts target multiple body parts (lower and upper) and the guidance enables me to target specific muscles. Once I’m used to it enough to move into the longer workouts, I have no doubt that I’ll be able to extend the use of the equipment to be even more worthwhile.

Exactly what I wanted
This machine was so easy to put together thanks to the very descriptive instructions and it works amazingly. You can adjust the seat, level, and how light you wanted it to be when pulling yourself up.The only bad thing is that according to the instructions, you can’t use it for more than 15 minutes straight or it can get damaged which is true because after that I can hear a squeak coming from it.

I’m THRILLED With This One!
I knew from day one that this machine would not become another glorified clothes hanger! I’ve had a few of those over the years.This is a professional level, solidly built, full body exercise machine. I could feel the burn after the first use.It’s very intuitive to use. And you can isolate various body parts from your arms to your back, your legs, your abs & your buns! Or you can just follow the natural flow to stretch & strengthen your entire body without stressing your joints.The excercise intensity is hydraulically controlled & has a range of 12 settings. It also comes with a digital monitor to track your progress.I work from home, so this is perfect to use throughout the day when I take breaks from my desk.It glides through it’s paces smoothly & quietly. It takes up very little space & can be folded away.I am 76 years old & assembled it by myself in less than an hour.THERE’S NOTHING NOT TO LOVE!

Estoy en la meno, nada me servia para bajar grasa este aparato me ha ayudado mucho, hago 50, 2 veces al dia y me estoy poniendo magra supongo que ayuda a mi metabolismo a activarse . Super feliz!Si pudiera le daria mas estrellas ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Maquina de buena calidad, solida y segura. Montaje bastante fácil. La recomiendo.