WALK FITNESS DVD – Walk off the weight & feel great! Maximize your metabolism, build strength, stamina & muscle. Walk and firm exercise videos Walking workout exercise DVD Low impact workout DVD
$19.99
Grab your sneakers & a bottle of water and join me for 2 of my most fun workouts yet. Walking Express & Stronger Walk. We will walk and talk, enjoying the beautiful background views as we burn calories & get stronger together. No need for a treadmill. You will need minimal space and light dumbbells are optional. These walking workouts are perfect for all skill levels and are easy to follow. Curtis Adams, host of national television series Vitality 4 Life, will keep you motivated and excited to work out again. This fitness program is specifically created using low impact aerobic walking movements to burn calories & fat without any jumping or jarring that will strengthen and tone your entire body plus target your core with bonus abs movements (never done on the floor).
- BOOST YOUR BURN- get moving indoors rain or shine to walk away the pounds with this fat burning walk
- WALK STRONG- workouts include strength training, upper body sculpt & lower body walk and firm.
- WALK ON- rack up your daily step count. No floor work. No need for treadmill. Minimal space required
- EFFICIENT- easy to follow moves that focus on balance, cardio & strength all while you walk
- BONUS CORE- build strong abs & develop a supportive core to help with posture & lower back pain.
- WALK AWAY BELLY FAT- these fat burning walking DVDs exercise videos are fun to do & build stamina.
- WALKING EXERCISE DVD- complete program from warm up to cooldown including stretching & balance.
- WALKING WORKOUTS – are perfect for all skill levels from beginners to senior exercise, women & men.
- LOW IMPACT WORKOUT DVD for women and men. Perfect age reverse workout DVD for everyone.
Product Dimensions : 7.5 x 0.25 x 5.5 inches; 3.21 ounces
Media Format : DVD
ASIN : B0B57PXB31
12 reviews for WALK FITNESS DVD – Walk off the weight & feel great! Maximize your metabolism, build strength, stamina & muscle. Walk and firm exercise videos Walking workout exercise DVD Low impact workout DVD
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$19.99
AM –
Perfect!
Instructor’s amazing & like most do, that’s distracting & annoying, he doesn’t talk too much! Love the full body workout, with light weights, & it’s something I can do everyday, & still get an awesome workout, indoors. I’ll definitely be buying more of his workouts!
Amazon Customer –
Exercise routines vigorous but not strenuous
This exercise video is very good. Curtis does a great job of keeping you motivated. The routines are easy for seniors but vigorous (I am 76 yrs old). I really felt good afterwards because I had a great workout. I would recommend this DVD.
K.R. Virginia –
LOVE these workouts!
Curtis Adams is my new favorite fitness instructor! I have been using workout videos at home for many years to stay healthy and fit in the comfort of my home. My husband bought Adams’ core workout, and I really enjoyed it, so I purchased this walking workout. Adams is so encouraging and engaging, and the workouts are perfect, full body workouts for those who need low impact but effective workouts. I highly recommend them.
amanda Kaczmarek –
Good but could be better
Good walking video, but the guy has no rhythm. No music is playing so he’s going on his own random beat. He also doesn’t do the exercises evenly for both legs.
Pajems –
My Doc approved
I like working out in my home. I don’t like the gyms with everyone just watching you. I find myself not going back. I like this choice and I have skeletal issues so I get my Dr’s approval. He approved. I feel more energized and that is important for me. It’s not hurting me. I’m looking better, my skin glows. It’s a positive purchase.
Randy in Ohio –
Easy to follow routine
61 yr old female. I wish the audio and video quality were better. Curtis’s energy is contagious. Routine is easy to follow. Enjoy the scenery!
Sherlee –
Low impact and easy to follow
This video definitely deserves 5 stars. I’m 70 years old and struggle with getting out and exercising. After 20 years my treadmill finally died. I don’t like health spas and don’t feel safe walking outdoors. This video gives me a complete workout in the privacy of my home.Thank you Curtis Adam’s for you enthusiasm and this fantastic video!
Barbie –
Love it
Like the video greatly paced for me
RoseAnne McAra –
Walk Fitness dvd with Senior Fitness instructor Curtis Adams has two discs. One is Stronger Walk and you can complete 2200 steps. The other dvd is Walking Express and it amounts to 1700 steps. These discs are a good way for Seniors like myself to lose weight and maintain cardio fitness. You do not need a wide area to do the walking exercises but have a water bottle handy to maintain hydration. R. McAra
Christine. –
Love this workout, watched it , will start mine with my daughter tomorrow, easy to follow, anyone can do this workout, really happy with this one, arrived early, and in perfect condition, highly recommend 👍⭐⭐⭐⭐⭐
denise francis –
the video quality was so bad that it got frozen in the first few minutes of the presentation.
Clare ONEILL-GOYETTE –
Boring as far as walk dvds go