The Ultimate Fitness Journal for Tracking and Crushing Your Gym Goals – Detailed Workout Planner & Log Book For Men and Women – Great Gym Accessories With Calendar, Nutrition & Progress Tracker
Original price was: $19.99.$18.95Current price is: $18.95.
Fitness Journal by ZICOTO: Set yourself up for success! Whether you’re an avid gym or home workout enthusiast or you’re just searching for a jumpstart into your health & fitness journey, the workout journal by ZICOTO is here to empower and support you in reaching your goals. The workout planner is the perfect tool to transform the way you approach your fitness life by giving your workout routine structure and monitoring your progress. Step by step, workout by workout, you are getting closer to your goals. Never forget: celebrating your milestones on the road to success is crucial in keeping you motivated and driven! The workout log book features a carefully curated layout that not only allows you to plan a comprehensive workout with several sets of exercises but also to set short & long term goals, track body measurements as well as your consistency. The workout calendar spreads across 140 pages and also offers space for additional notes at the back of the journal. You can perfectly use the fitness planner as a bodyweight home workout book as well as a workout log for the gym. Perfectly sized at 8.3×6.1”, the A5 workout journal is easy to take along with you and thanks to its sturdy, sweat and tear-proof hardcover it is sure to be your reliable workout buddy! Practical features such as an elastic band for safe closure and a ribbon for you to quickly jump to the current page are a must-have for a modern, effective journal. Plan your workout, stay on track and be proud of your achievements – the body weight workout journal for women and men is a key motivator in pushing yourself to become the best version of yourself.
Easy To Stay Focused & Motivated: The easy to use workout log book intuitively makes it super easy to organize your workouts. The workout notebook is your ultimate workout companion helping you to build consistency, discipline & accountability. Make it happen!
8 reviews for The Ultimate Fitness Journal for Tracking and Crushing Your Gym Goals – Detailed Workout Planner & Log Book For Men and Women – Great Gym Accessories With Calendar, Nutrition & Progress Tracker
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Original price was: $19.99.$18.95Current price is: $18.95.
Kelnal –
Perfect to establish routine & track progress
My 14 year old nephew is just getting into lifting for strength training as he is a hockey player. My husband lifts and has most of his adult life for fitness and definition. When starting anything new it’s always good to document what works and what doesn’t. What you personally get results from vs what doesn’t work for your individual body make up and objectives. This has really helped my nephew dial into what works for him vs doing what his uncle has been doing for 30+ years. Different objectives and end results wanted. Highly recommended for anyone looking to document and establish a routine. Nice size and easily portable in a back pack or gym bag. Great price for all you get.
Dividend Investor –
Nice for the price
It does what you’d hope it would do; it allows you to journal your workouts, particularly reps and weight. My only critique, and it’s like this for all the journals I’ve seen, is I would prefer vertical logging versus horizontal. This would allow more room for those sets that exceed the number of entries provided.
Diana –
Cuaderno de ejercicio
Me ayuda mucho a tener un record de mi rutina y hacer seguimiento a mis avances o estancamientos. También me da más consistencia con el tracker para saber que días voy
D –
Fitness log
I had been looking for a simple weight training log book for literally years. I needed a log book that I would be able to log weight and reps for 6 sets. This log allows me that luxury, plus an additional entry area for cardio training, supplements and ounces of water consumed throughout the day or during training session. I really like the fact that when opened, the book lays FLAT.It is designed to be used to log workout sessions on a page per day basis. I have a very limited time for my training sessions so I have multiple days per page with a slash and date separating days.When I fill this log book I am already planning on ordering another. Simply put….. this works for me.My only suggestion for improvement……include a pen/ pencil with a holder.
Sharon –
Must Have
This has become my gym buddy. It’s easy to use and serves as an excellent source of encouragement when you feel like you aren’t getting anywhere in your fitness journey.
ignacio L. Sanchez –
Journal
I put all my workouts in my journal.
Jeannie LoVullo –
GREAT!
Very nice book. I am using it to record my progress with a step dvd I bought and my time/distance on my recumbent bike. I was just diagnosed with very high cholesterol and after dieting made it worse (go figure) so I need to start working out too…and it’s much more motivating when you can record your progress. 😉
Jose Pagan –
Good organizer
Fast delivery